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Tragicomedy kicks off Theatre Rocks new season

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Crimes of the Heart, a terrific tragicomedy to kickoff Theatre Rocks’ new year schedule, comes to a close this weekend with shows on Friday and Saturday at 7:30 p.m. and

Tasty, low-carb snacks

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Eating low-carb has become a popular way to diet and get fit. Simple meals with few carbs can be put together by leaving off breads and cutting down on desserts.

Well visits are an important part of child healthcare

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Expecting parents will soon discover that having a child sparks many changes in their lives. As infancy rolls into toddlerhood and beyond, there is usually one constant in the busy

Signs you might be overtraining

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Exercise is a vital component of a healthy lifestyle. Many people find that pairing a nutritious, well-balanced diet with routine exercise is a successful formula for a long and healthy

Daily Horoscope 08/23/2019

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VIRGO (Aug. 23-Sept. 22) 
Consider what you want and head in that direction. A change you've been wanting to make can now be considered seriously. Lay the foundation and start the process. Don't wait for someone to make the first move. It's up to you to go after your goals. If someone questions your motives, take a more in-depth look to ensure that you are making the changes you want and not just trying to please someone who is pressuring you.

Daily Horoscope 08/22/2019

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LEO (July 23-Aug. 22) 
Think about where you are headed and what would make you happy. Consider your connections, overhead and the changes you want to see happen. Look for solutions that will ease stress and free up time for you to focus on the things and people that bring you joy. A snap decision made while under emotional pressure will cause anxiety. If you aren't sure about something or someone, trust your instincts and take a step back.

Daily Horoscope 08/21/2019

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LEO (July 23-Aug. 22) 
If you take a practical approach to life, you will bypass emotional traps. Set standards that suit your budget and are conducive to helping you achieve what's important. Nothing happens overnight, but with a slow, steady pace forward, you will live up to your expectations. If you want something done, do it yourself. The feeling of accomplishment will be extremely satisfying. The only one you truly have to please is yourself.

Daily Horoscope 08/20/2019

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LEO (July 23-Aug. 22) 
Live and learn. Take all the experience you've gathered throughout your life and make it work for you now. Tie up loose ends and start living your dreams. A little discipline will help you gain perspective on what's really important to you. Streamline your life. A conversation will be eye-opening. Listen to others, but don't make a drastic change just because someone else does. Use the information you receive and come up with a formula that works for you.

Daily Horoscope 08/19/2019

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LEO (July 23-Aug. 22) 
The possibilities are endless if you use what you already have to your advantage. Attitude is everything, and maintaining a well-balanced lifestyle and a positive mindset will encourage you to exploit opportunities that bring you peace of mind, comfort and joy. Personal gain, self-improvement and romance are featured. Learn as you go. An open mind and a desire to do things on your own will tip the scale in your favor. Don't feel obligated to follow someone else.

Daily Horoscope 08/17/2019

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LEO (July 23-Aug. 22) 
Concentrate on what's important to you, and get to work. If you spread yourself too thin or try to do too much for everyone else, you will end up neglecting your own needs. Organization and preparation will help you make the most of your time. Your success depends on you. Family time or doing something with a loved one is encouraged. Don't feel that you must spend a lot of money to have fun. A positive attitude is all you need.