Eating low-carb has become a popular way to diet and get fit. Simple meals with few carbs can be put together by leaving off breads and cutting down on desserts.
Our Ennis Lions will scrimmage against Mansfield Legacy next Thursday, Aug. 22, 2019 at Lion Stadium. Start time for the freshmen and jv scrimmage will be 5 pm. The varsity
Joseph R. (Joe) Gallo, announced he is running for the Republican nomination for judge in the newly created County Court at Large #3 in Ellis County. Gallo points to his
Just days after a disheartening setback at Crandall, Ennis bounced back to give Maypearl a taste of the same in a 3-2 win on the road. Crandall trailed the Lady
Veteran Defensive Coordinator Paul Willingham carries the Lions defense with his growl, his knowledge and effective strategies. When it comes to his grandkids, however, he’s all heart and soft hands.
Exploring the land as a means of assessing the odds for success is a common method for businesses, the military and coaches. A classic example often used today comes from
Ennis picked up their first win of the season on Aug. 12 when the youthladen co-ed team thumped Kaufman by a 12-7 count. The matches were held at the EISD
While we like to boast about getting better and evolving, the times humans actually grow, according to some sociologists, are limited to two times. Not just twice in our life
I love living in a smallish town. We have everything we need here; places to eat, places to shop, entertainment and choice of living spaces. One thing I will never
I was long haul truck driver in the twenty years before I retired. Sometime after 9/11, I happened to hear a couple of truckers talking over the CB radio about
